Ben Niemann (LB) — NFL transaction history: 8 moves

Ben Niemann

8 moves · Arizona Cardinals, Tennessee Titans, Denver Broncos, Detroit Lions, New York Jets, Los Angeles Rams

LB · 31 yrs · 6-2, 235 lb · Iowa8 yrs experience · Undrafted

Ben Niemann has played for six clubs since 2022, the last of them the Rams, after a September 2025 stretch with the Jets; most recently signed to the practice squad as a veteran by the Rams on January 6, 2026.

Draft data: Pro Football Reference

Tue, Jan 6, 2026Practice Squad VeteranRams
Tue, Sep 23, 2025Practice Squad VeteranJets
Mon, Jun 10, 2024Free Agent SigningLions
Mon, Oct 30, 2023Free Agent SigningBroncos
Fri, Sep 1, 2023Practice Squad VeteranBroncos
Tue, Aug 29, 2023Terminated, Vested Veteran, all contractsTitans → free agent
Mon, Apr 17, 2023Unrestricted Free Agent SigningCardinals → Titans
Fri, Jun 17, 2022Free Agent SigningCardinals